A Smith Machine only allows vertical movements once the bar is unhooked, and it is designed to assist in safely performing weight training exercises such as Squats, Lunges, Deadlifts, Presses, Rows, and many others, by allowing the weight to be secured at any point during an exercise with a twist of the wrist to re-hook the bar. Pro Clubline Counter-Balanced Smith Machine. SDC2000G-2. Pro Clubline Dual Cable Column. SLM300G-2. Pro Clubline Lat Mid Row. SLC400G-2. Pro Clubline Leg Curl. SLE200G-2. Pro Clubline Leg Extension. SLP500G-2. Pro Clubline Leg Press. SDIB370. Body-Solid Bench Rack Combo. SGH500. Body-Solid Glute & Ham Machine. LVBP. Leverage Bench Press.

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